Lower your cholesterol without medication.

Zizi Supplement Packet
A Happy Zizi Customer

"High cholesterol runs in my family, it’s always in the back of my mind. I needed a simple program like Zizi, to tackle it early."

Andrew D.

We show you the data

We show why our program works, how it has worked for other people, and test to show you your results.

Zizi Cholesterol Test Lancet

Test your cholesterol

Set your starting point with an at-home cholesterol test.

Zizi Supplements with Meal

Treat your cholesterol

Effective doses of natural supplements.

Zizi Cholesterol Program Nutrition Texts Messages

Track your cholesterol

Follow-up tests and ongoing diet advice to see your change.

Zizi Supplements

Scientists agree our ingredients lower cholesterol

Plant Sterols and Plant Fiber have Significant Scientific Agreement for lowering cholesterol. Read the clinical data

Zizi Leaderboard

We post every result

We post every first month result to our leaderboard.

Zizi Cholesterol Test Kit

Know if our program is working for you

We will send you at-home cholesterol tests and show you your results.

Backed by Science

Our Scientific Advisory Board consists of leading doctors and experts in nutrition.

Dr. Felicia Yu

Double board certified physician in internal medicine and integrative medicine.

Dr. Alain Baron

Endocrinologist and highly experienced life sciences executive, founder-entrepreneur, drug developer, and physician-scientist.

Dr. Dave Chernoff

Molecular diagnostics as well as a bio-pharmaceutical industry veteran with over 25 years of global experience.

Vincenta Faulkner, RD

Registered Dietitian with over 12 years of experience, and extensive work in cardiology.

Life&Style - Zizi
USA Today - Zizi
The Science Times - Zizi
WebMD - Zizi


Did you know almonds can actually help you fight LDL ("bad") cholesterol? They come packed with plant sterols, which are compounds that prevent your body from absorbing cholesterol.

Beth Frates - Zizi


Ways to Lower Your Cholesterol
1-Focus on fats
2- Go plant based
3-Get your fill of fiber
4-Add flax to your diet
5-Try vitamins + suppllements that can lower cholesterol
6-Get moving
7-Quit smoking
8-Address your stress

VS Nutrition - Zizi


Soluble fiber is found in the pectin of fruits and whole grains like oats and barley, as well as psyllium, which is good for keeping cholesterol levels in a healthy range.

Julie Cuthbert - Zizi


A healthy breakfast to start my day! Did a HIIT workout this morning that had me breathless. Oats cooked in Oat milk sprinkled with flaxseed. Nutritiously filled with fiber/ protein and heart healthy flaxseed. This can help to lower LDL (bad cholesterol).

Everyday Health - Zizi

Everyday Health

How to Lower Cholesterol Naturally With Plant Sterols and Stanols

Julianne Taylor - Zizi


Breakfast ingredients for keeping my LDL down. Oat bran porridge with psyllium and ground flaxseed. For protein I add 35 grams whey protein and 3 g creatine. Keeps me sated about 4-5 hours.

Zizi Cholesterol Health